Episode Details

In this episode, we dive into the science of sisterhood and why intentional connection is a biological necessity. Learn how to trade cortisol for community by leaning into the tend-and-befriend response.

Resources:
Tend-and-befriend Theory by Shelley Taylor at UCLA

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022