Episode Details

Hey chat! The anxiety topic makes us anxious to even think about, but it's so real. It shows up differently for everyone, whether it's more physical or mental. Both of us are admittedly chronic overthinkers. It's so important to be able to distinguish between unnecessary anxiety and a true gut feeling that needs to be listened to. That all starts with being able to trust yourself and your intuition! Tune in to hear all about our experiences with anxiety and trust journeys.

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