This week I'm chatting with Melissa Ambrosini, the bestselling author of Mastering Your Mean Girland Open Wide, host of the number one podcast The Melissa Ambrosini Show, sought-after speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to unlock their full potential, master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start living the life of their dreams. Named a 'self-help guru' by Elle Magazine her mission is to inspire women to create a heart-centered life - one that’s wildly wealthy, fabulously healthy, and bursting with love.
In this episode, Melissa shares more about how she found her purpose with her work and what motivates her to spread her message. She discusses what an inner "mean girl" is, how to master her, and what to do with negative thoughts. She also talks about the importance of loving yourself before loving someone else, how to know if a relationship is out of fear or love, and how suppressed emotions can lead to disease in the body. She discusses how to find a soulmate, the importance of crystal clear communication in a relationship, the taboo around sex and masturbation, how to have better orgasms, and much more.
You can find more from Melissa at melissaambrosini.comand on Instagram (@melissaambrosini).
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For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!
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Published on 7 years, 5 months ago
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