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150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past
In this episode I'm chatting with Josh Trent, the Founder of Wellness Force and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
In this episode, Josh shares the journey of how he found wellness, his path to spirituality, and how he has become so self-aware over the years. He discusses the balance of feminine and masculine energy, his experience with energy healing, the process of connecting the head and the heart, and how the past influences our current state. We also discuss building support systems in today's world, the problems with technology and why you might want to avoid it, the master plan with technology, and more.
For more from Josh, listen to Wellness Force Radio Podcast, head to wellnessforce.com, and follow him on Instagram (@wellnessforce).
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For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!
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If you're a woman looking to learn everything about using the Paleo lifestyle to reach your health goals , sign up for Christina's online course, The Paleo Women Lifestyle Program! This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self love, cooking and grocery shopping, and more. You can sign up at bit.ly/paleowomenlifestyle.
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