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165: Nicole Modic on Overcoming Binge-Eating Disorder, Surviving Divorce, and Leaving Law for Wellness

165: Nicole Modic on Overcoming Binge-Eating Disorder, Surviving Divorce, and Leaving Law for Wellness



Today I'm chatting with Nicole Modic, ex-lawyer turned full-time recipe developer and wellness blogger at kalejunkie.com. In this episode, Nicole discusses her relationship with her body growing up, how she fell into binge-eating disorder, and how she started purging. She talks about what a binge was like, how she hid it from family and friends, how she learned to ask for help, and what she did to finally overcome her eating disorder. She also talks about what it was like getting married at a young age, realizing she wasn't happy in her marriage, getting divorced at 21, and dealing with the aftermath. Nicole also shares more about what it was like going through law school, why she decided to stop practicing law, how she made the transition to being a full-time recipe develop and health and wellness blogger, and more.

For more from Nicole, head to kalejunkie.com and follow her on Instagram (@kalejunkie)!

This podcast episode is sponsored by Ned, a wellness brand that offers a range of full-spectrum hemp products including hemp oil, lip balms, and body butter. CBD oil can help with inflammation, anxiety, insomnia, depression, chronic pain, and more, and Ned full-spectrum hemp oil is my favorite CBD. You can order hemp oil from helloned.com and use the discount code "WELLNESS" for 15% off!

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For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!

If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off!

If you're a woman looking to learn everything about using the Paleo lifestyle to reach your health goals , sign up for Christina's online course, The Paleo Women Lifestyle Program! This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self love, cooking and grocery shopping, and more. You can sign up at bit.ly/paleowomenlifestyle<


Published on 6 years, 11 months ago






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