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237: Danielle Ryan Broida on the Power of Functional Mushrooms and Herbal Remedies for Healing
Today I'm chatting with Danielle Ryan Broida, National Educator at Four Sigmatic! Danielle is a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology at Colorado School of Clinical Herbalism. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi, to the Everyday Magic™ of Four Sigmatic.
In this episode, Danielle shares how she developed a love for herbs and functional mushrooms, what plant medicine really means, and why people have fallen out of using herbal remedies. We discuss using Ayurvedic principles for healing, lessons she's learned from traveling the world, and her approach when helping clients with Lyme disease and autoimmune diseases. We also discuss the power of the fungi kingdom, why plants might show up by your house, the importance of the extraction method of your mushrooms, the benefits of using a tincture instead of a pill, and what to check your mushrooms for. She also dives into the health benefits of popular functional mushrooms like chaga, reishi, lion's mane, turkey tail, cordyceps, and more.
You can find more from Danielle at www.danielleryanwellness.com and on Instagram (@danielleryanbroida).
Head to foursigmatic.com/crw to check out all Four Sigmatic products, and use the code "CRW" for 15% off all purchases on their site!
For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!
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Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms a
Published on 6 years, 2 months ago