310: Dr. Daniel Pompa on True Detox, How to Get Your Cell Well, & Fasting for Health

Dr. Daniel Pompa is a respected leader in the health & wellness space, educating practitioners and the public on the origins of inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification. Dr. Pompa was trained as a chiropractor, but his authority is rooted in his own battle, having overcome neurotoxic illness and heavy metal poisoning using his own unique cellular detoxification strategies. Dr. Pompa speaks about removing the root cause of toxicity and inflammation, going upstream, and following a multi-therapeutic approach to health & healing. You can find Dr. Pompa at drpompa.com and on the weekly Cellular Healing TV podcast & Health Hunters radio show.

In this episode of Wellness Realness:

17:17 - The best tests for determining the root cause of your health problems
33:12 - Products that can lead to heavy metal toxicity
36:46 - The proper protocol for detoxing from heavy metal toxicity and mold toxicity
41:59 - Why supporting your cells is important for detox
50:20 - Dr. Pompa’s approach to diet & why feast/famine days are beneficial
1:04:34 - Why diet variation works for adrenal and thyroid issues
1:06:43 - Health benefits of 5-day water fasts and partial fasting

This show is supported by:

Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.
Wild Foods | Go to wildfoods.co and enter the code CRW for 12% off your order.
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.

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Learn more: christinaricewellness.com
Personal IG: Published on 5 years, 7 months ago

Podcast Episode Details

310: Dr. Daniel Pompa on True Detox, How to Get Your Cell Well, & Fasting for Health