Podcast Episode Details

320: I Have to Ask My Husband

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In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.

In this episode of Wellness Realness:

• 2:17 - How asking for permission gives your power away
• 6:10 - Being in partnership, collaborating, and compromising
• 7:45 - Are you using your relationship as an excuse?
• 10:13 - Having confidence in your own decisions

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

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Published on 5 years, 6 months ago