Episode Details

Washington Nationals pitchers share updates on their offseason routines and early progress in spring training. Brad Lord is back to his usual throwing program, Jake Irvin has made adjustments with new coaching staff, and Drew Smith is recovering from Tommy John surgery. Zack Littell, although not officially signed, joined the conversation. Irvin emphasizes strategic thinking and added a sweeper to his pitch mix. Smith, now a veteran, enjoys the fresh energy in the clubhouse and has shown promising scoreless outings. The teams vibes are positive as they ramp up for the season.

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