Episode Details
Back to EpisodesVNR #257: Are Snatches & Double-unders “Functional” movements?
Episode 257
Published 6 months, 2 weeks ago
Description
-What makes a movement “functional”?
-Are movements like snatches, handstand push-ups & double-unders functional?
-Are movements such as these necessary to be fit?
-Pat & Adrian discuss these issues.