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EP109: Highly Sensitive People with Alissa Boyer
Episode 110
Published 4 years, 6 months ago
Description
Allison wraps up the belonging series talking about "Highly Sensitive Persons" with expert and mentor Alissa Boyer. They are diving deep into the world of big feelings... How do you know you are an "HSP", what defines people with this trait and how they can thrive in life
EPISODE HIGHLIGHTS:
- Being an "HSP"
- People pleasing
- Importance of setting proper boundaries
- Difference between highly sensitive and hyper sensitive
- Highly sensitive or empath?
- Tapping into your intuition
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