Episode Details
Back to Episodes212: Stop Forcing Calm. Do This Instead.
Description
π Laura's FREE Breathwork Sessions including Releasing Pain (use code FREE BREATHER) β https://www.feeltoheal.live
β Laura's Free Yogic Breathwork Videos - https://www.youtube.com/@feel.to.heal.wellness
In this video, Laura Haraka shares how she healed from years of intense pelvic pain and over ten diagnoses β including live exercises you can try right now that changed everything for her.
Connect with Laura Haraka
π Website: https://www.feeltoheal.live
πΈ Instagram: https://www.instagram.com/feel.to.heal.wellness
π Facebook: https://www.facebook.com/feel.to.heal.wellness
βΆοΈ YouTube: https://www.youtube.com/@feel.to.heal.wellness
π΅ TikTok: https://www.tiktok.com/@feeltohealwellness
πΌ LinkedIn: https://www.linkedin.com/in/feeltohealwellness
ALSO MENTIONED:
π Unlearn Your Pain by Howard Schubiner, MD β https://amzn.to/4e8zm1u
π My Interview with Dr. Howard Schubiner β https://youtu.be/cd1d999Oe6M
π± Insight Timer App - https://insighttimer.comΒ
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πJoin my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
π§‘ Try Freeme App FREE for 6 sessions π https://freemehealth.com/getfreeme
π₯ FREE Recovery Masterclass β https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
π±Try Curableβ6 weeks FREE β http://www.curable.com/raelanagle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.