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Episode 23 - Connecting BJJ and Surf Instruction
Season 2
Episode 23
Published 11 months ago
Description
This episode dives into the fascinating connection between Jiu-Jitsu and surf instruction, uncovering how the principles of balance, positioning, and mindfulness in martial arts enhance surfing skills. Join us as we chat with an ISA Certified Surf Instructor who shares insights on body awareness, mental focus, and the seamless flow that links these two dynamic disciplines. Whether you're a practitioner or just curious, discover how mastering one can elevate the other.
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