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Episode 32 - Training Through Injury: Psychological Adaptations to Training in BJJ
Season 2
Episode 32
Published 9 months ago
Description
BJJ Black Belt Rob Williams shares his journey of overcoming adversity through Jiu-Jitsu. From his early life in a disadvantaged neighborhood to his transition to Jiu-Jitsu and MMA, Rob's story is one of resilience and determination. He delves into the philosophy and psychology of Jiu-Jitsu, emphasizing the importance of mindset and the mind-body connection in training and overcoming injuries.
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