Episode Details
Back to Episodes
The Protective Power of Fiber and the Carnivore Diet Myth
Season 1
Episode 2021
Published 3 months, 1 week ago
Description
Fiber supports the gut lining and immune health, while long-term carnivore diets can degrade the mucus barrier. Learn why plants are essential. #FiberFacts #CarnivoreMyths #GutBarrier #HealthTalks