Episode Details

Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adaptable than you think, and giving you 3 practical ways to rewire how you respond to setbacks so you start treating failures as data points instead of verdicts.

STUDY CITATIONS
Blackwell, L. S., Trzesniewski, K. H., & Dweck, C. S. (2007). Implicit theories of intelligence predict achievement across an adolescent transition: A longitudinal study and an intervention. Child Development, 78(1), 246–263.

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