Episode Details

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Ever feel like you’re carrying the invisible to-do list for your entire household? Tune in as Dr. Morgan Cutlip joins us to unpack the mental load in marriage- why it causes so much tension and how couples can start sharing it better to make sex great again!

Watch the episode on YouTube!!

Resources:

• The Better Share
• Love Your Kids Without Losing Yourself
• The Flirtation Experiment 

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Approximate Time Stamps:

Opening and setup — 0:00–1:12

Sponsor break and guest intro — 1:12–2:04

Guest background and motivation — 2:04–7:01

Defining the mental load and its three domains — 7:01–12:54

The triple threat and implications for home life — 12:54–15:58

Externalizing the mental load and renegotiation as a team — 15:58–16:56

Mental load and sex dynamics — 16:56–23:07

Practical fairness conversations and communication — 23:07–28:03

Narration experiments and practical tools (appreciation, storytelling, and experiments) — 28:03–41:13

Closing, resources, and prayer — 41:52–44:27

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