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Kat Rooney - Feet, Stress & Headaches
Description
Join Ellie for another 'Member Morning' visit from Posture Squad member Kat. Kat's a full-time Mum, part-time yoga teacher and long-term headache sufferer. Amongst hearing more about Kat's frustrations she experienced whilst struggling to get to the bottom of her debilitating headaches, we hear about how finding posture has been a helpful aid to the headaches (especially foot burn and cramp!) and has helped her get her health and mental well-being back on track.
Events -
BOOK LAUNCH is on 26th March in Covent Garden at 5-6pm. https://www.watkinsbooks.com/event-details/posture-power-eleanor-dalton
WALK IN GREEN PARK is on 27th March in Green Park at 11am-12 noon (location tbc via WhatsApp - please email me if you're interested!)
Other Info
- Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power
- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad
Website - posture-ellie.com
YouTube & Socials - @postureellie
Credits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY