Episode Details

The truth is that if you could have lose the weight and kept it off... or that your spouse could be your coach and it would actually work...

You would have done it already.

In this episode, Joey breaks down why having your spouse or partner coach you on your health journey can often end in disaster.

He shares the biggest differences between a trainer or coach with a cirriculum to guide your path vs. a spouse who is just giving friendly guidance.

Contact Joey:

coachjoey@alignedstrengthandwellness.com

Free Strategy Session With Joey:

https://www.alignedstrengthandnutrition.com/book-a-call