Episode Details

Ashley Jackson, Assistant Director of Strength & Conditioning for Texas A&M Athletics discusses with KAMU Student Content Contributor Victoria Taylor why Brazos Matters is highlighting strength and conditioning, Ashley's background and path to Texas A&M, tailoring specific training to meet the different needs of various sports, Ashley's future personal training goals, what regular people should prioritize in their own training routines, proper form, connecting with student athletes, and other growth as a result of this career.