Episode Details
Back to EpisodesSpring Forward: Daylight Saving Time 2026
Description
Daylight Saving Time begins in March, with clocks springing forward one hour. This means losing an hour of sleep but gaining more evening light. The change occurs at two a.m. on the second Sunday in March. In November, clocks fall back, providing an extra hour for sleep. Despite initial grogginess, many enjoy the extended evenings for outdoor activities. Remember, its Daylight Saving Time, not Savings.
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