Episode Details

Daylight saving time begins this weekend, marking the start of a period that runs until November. While the practice aims to make better use of evening daylight, its not without drawbacks. The change can disrupt routines, lead to lost sleep, and cause spikes in health issues. Despite widespread dislike, making daylight saving time permanent has stalled in Congress, leaving the twice-yearly clock changes in place. Meanwhile, some regions are adjusting their time based on cross-border ties.

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