Episode Details

Back to Episodes

Smoking a cigarette, pouring a glass of wine, or eating sugar

Published 9 hours ago
Description
Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us