Episode Details
Back to Episodes
Ep 117: Chronic Pain Was Ruining Her Life. Her BJJ Injury Recovery Story - Tetsuko's Story
Season 1
Episode 117
Published 5 months, 3 weeks ago
Description
Join us today on a special episode with Tetsuko Yasutomi!!
Tetsuko is a mother, a wife, a jiu jitsu enthusiast, and business owner. Her & her husband own and run Neighborhood Bento in Bueno Park, CA while juggling her kiddos and other life things. Tetsuko shares with us the very common pattern of self-neglect when everything gets too overwhelming and how she centered herself again to prioritize her own well-being to be better for her family. I am so grateful for this conversation.
This is her story.