Episode Details

Join our hosts for Thursday’s show where we will be discussing: Palestine – innocent lives targeted by Israel and Exercise. Palestine – innocent lives targeted by Israel Two-and-a-half years ago, Palestine made headlines, as heavy bombardment was launched against it. Since then, coverage has fluctuated. Yet, innocent lives are continuously being targeted and harmed. What is the current state of the Palestinian people? Join us as we discuss the latest reports from Gaza & the West Bank Exercise Exercise offers numerous benefits beyond just managing the numbers on the scale. But many people simply view it as a means to primarily lose weight. Join us as we explore how exercise and physical activity reshapes our sense of well-being and self-concept, manages stress, and mitigates numerous diseases. Guests: Ilan Pappe Neil Munro - A PhD candidate at James Cook University, researching the impact of exercise on psychological states Kashifa Rashid - graduated from York University with a degree in Kinesiology and Health Sciences. Sahir Ahmed-Evens - is a Women’s Health Educator, Speaker and Advocate, and the founder of SAE Empower Coaching and The Menopause Rebrand. Producers: Fezia Haq and Sabika Sami