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Trading Psychology with Dr. Dave Bonanno
Description
In this episode, Dr. Dave Bonanno, a clinical psychologist with over 17,000 clients, shares how EMDR eye movement therapy can help traders and investors manage stress, improve decision-making, and enhance trading performance. Discover practical exercises and innovative tools like Max Discipline AI Coach to rewire your brain for better trading psychology.
Chapters
00:00 Introduction to EMDR and Performance Psychology
07:27 The Impact of Emotions on Trading
12:06 Understanding EMDR and Its Application in Trading
19:23 Understanding the Dual Brain System in Trading
21:56 The Psychological Challenges of Trading
22:04 EMDR Techniques for Traders
23:34 Practical Exercises for Emotional Regulation
28:04 Real-Life Applications of EMDR
31:36 The Importance of Emotional Acceptance in Trading
35:28 Introducing Max Discipline AI Coach
38:55 Disclaimer
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