Episode Details
Back to Episodes
I Am Compassionately Empowered
Season 20
Episode 77
Published 1 week, 4 days ago
Description
Power does not have to be loud or forceful to be real. Today’s meditation explores a softer strength — one rooted in self-acceptance, compassion, and the courage to take up space in our own lives.
Your Morning Mantra: I am compassionately empowered.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.