Episode Details

Spring allergy season is in full swing in North Carolina, causing confusion with cold and flu symptoms. Allergies last weeks to months, while colds and flu last 7-10 days. Allergies cause intense itching, while colds and flu bring fever, chills, and muscle aches. Pollen is the main trigger, with counts peaking late March to mid-April. Stay indoors on windy days, shower after being outside, and consider allergy meds. Over-the-counter options include antihistamines, decongestants, and nasal sprays. At home, use HEPA filters, dehumidifiers, and air purifiers to reduce allergens.

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