Episode Details

Jeff sits down with therapist Lindsay Taylor of Hope Springs Counseling in Alabama for a wide-ranging, honest conversation about the inner world of Enneagram Ones—especially what it takes to stay grounded when everything feels like it’s on fire. Together, they explore the One’s visceral experience of brokenness, the exhausting question of “what is mine to do,” and why the Serenity Prayer keeps showing up as a lifeline.

Along the way they unpack autonomy, boundaries, grief disguised as anger, the temptation to escape into “future-fixing”, and why past-work can feel both threatening and essential—less about reliving pain and more about gaining compassion, clarity, and a fuller relationship to time (past, present, and future).

You can connect with Lindsay at : www.HopeSpringsCounseling.net