Episode Details
Back to EpisodesAre Altitude Gyms Lying To High Altitude Hikers?
Season 1
Episode 442
Published 4 months ago
Description
In this episode, we talk about simulated altitude gyms. And we explore a few of the claims people often make about this training, which can be VERY misleading to aspiring high altitude hikers, as well as a few of the actual benefits of this type of training.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html