Episode Details

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Elite climber Mike Boyd explores:

• The formula for rapid learning 
• His biggest mistake when he was a new climber
• How to get better at failure 
• Avoiding “junk mileage” when learning a new skill
• The 40-minute rule for optimized learning 
• Why coaches don’t like shortcuts (and why we should anyway)
• Stealing knowledge from fellow climbers 
• Trying the Dave McLeod diet
• Refusing to say “I’m too short”

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
• Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow Mike on IG @mikeboydvideo and on YT /@mikeboyd and /@mikeboydclimbs

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Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed!

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Welcome and Learning Dip

00:41 Meet Mike Boyd

04:18 Climbing Setup an