Episode Details

Self-care podcast exploring Signs of an Overwhelmed Nervous System, The Role Cortisol Plays in Nervous System Dysregulation & Steps to Balancing Cortisol & The Nervous System.

TOPICS::

** Signs of an Overwhelmed Nervous System.

** The Role Cortisol Plays in Nervous System Dysregulation.

** Steps to Balancing Cortisol & The Nervous System.

NOTES::

Show notes: amberapproved.ca/podcast/646

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