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145. If You Keep Starting Over, This Is the Problem (And What to Do Instead)
Description
Today I’m talking to the mom who started the year with the best intentions… and then life happened. The sick kids, the packed schedule, the exhaustion, and instead of adjusting, you quietly decided you just need to try harder next time.
In this episode, I share why that cycle keeps repeating and what might actually be missing from the way you’ve been approaching your goals. If you’ve ever felt stuck between wanting more for yourself and not knowing how to make it work in your real life, this conversation will feel like a deep exhale.
Before you assume you need more discipline or a better plan… come listen. You might be surprised by what’s actually standing in your way.
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This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.
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