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What to do (and not do) when you feel insecure (Reissue)

What to do (and not do) when you feel insecure (Reissue)

Episode 192 Published 3 weeks, 2 days ago
Description

192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better about yourself in the moment (plus what NOT to do). 

Find a transcript here. 

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