Episode Details

AI and Youth Mental Health: Navigating Risks and Opportunities in the Digital Age S1 EP11

Season 1 Episode 11 Published 7 months, 2 weeks ago

Description

In this episode of Bot Boundaries, hosts Jackie and Katie explore the complex relationship between technology, particularly social media, and the mental health of youth. They discuss the benefits and risks of social media, the phenomenon of social media addiction, and the impact of AI on self-image and beauty standards. The conversation also gets into practical strategies for parents to foster healthy tech habits in their children, the importance of modeling good behavior, and the role of schools in promoting digital literacy.

The episode concludes with a fun Love It or Leave It: Super Bowl Ads segment, breaking down the AI‑powered visual production behind one standout spot — the Goodwill x Dunkin’ ad. They discuss the implications of AI in advertising and content moderation, emphasizing the need for collaborative efforts to create safer digital environments for youth.

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/bot-boundaries/id1867232401

Listen on Spotify: https://open.spotify.com/show/4TLKXXC3qnZ48UGkaT8DsQ?si=d026514efbc14203

Watch on YouTube: http://www.youtube.com/@botboundaries

Our website: www.botboundaries.com

Chapters

00:00 The Impact of Technology on Youth

01:52 Mental Health Challenges and Social Media

03:56 Understanding Social Media Addiction

06:39 The Role of AI in Shaping Beauty Standards

09:37 The Dangers of Unrealistic Expectations

11:41 Strategies for Healthy Tech Habits

17:25 Creating Off-Screen Alternatives for Kids