Episode Details
Back to EpisodesGrief & Gratitude Can Coexist: Healing Your Nervous System to Receive Abundance
Description
In this deeply personal solo episode of Worthy & Abundant, I’m sharing what I’ve been navigating behind the scenes — from illness and inner work to healing my nervous system and practicing what I teach.
We talk about:
• Why nervous system regulation is the foundation for receiving abundance
• How breathwork, EFT tapping, meditation, and movement help release stored trauma
• The truth about healing the body (because the body keeps the score)
• Why grief and gratitude can coexist
• How your beliefs shape your reality
• Rewriting subconscious stories around money, success, and worth
• Why joy is the strategy for building a life and business you love
If you desire more abundance, deeper self-worth, financial expansion, or alignment in your business — healing is not optional. You must feel safe to receive.
Expansion feels uncomfortable until your nervous system learns that growth is safe.
In this episode, I also share insights on:
- ADHD and purpose-driven work
- Emotional eating and body love
- Faith, mindset, and spiritual alignment
- Choosing joy now instead of waiting for “someday”
You are worthy of a life you love.
Abundance is your birthright.
And healing is remembering who you truly are.
🎧 Listen in and let this be your permission slip to regulate, release, and receive.
Find Linda and her offerings:
Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN
https://linda-brand-coaching.kit.com/worthyandabundant
Link to Linda's powerful journal for daily intentions and gratitude:
Linktree
https://linktr.ee/lindabrandcoach
Instagram:
https://www.instagram.com/lindabrandcoach/
https://www.instagram.com/worthyandabundant/
https://www.instagram.com/lindabrandhomes
Email: lindabrandcoaching@gmail.com
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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.