Episode Details
Back to EpisodesGrief & Gratitude Can Coexist: Healing Your Nervous System to Receive Abundance
Description
In this deeply personal solo episode of Worthy & Abundant, I’m sharing what I’ve been navigating behind the scenes — from illness and inner work to healing my nervous system and practicing what I teach.
We talk about:
• Why nervous system regulation is the foundation for receiving abundance
• How breathwork, EFT tapping, meditation, and movement help release stored trauma
• The truth about healing the body (because the body keeps the score)
• Why grief and gratitude can coexist
• How your beliefs shape your reality
• Rewriting subconscious stories around money, success, and worth
• Why joy is the strategy for building a life and business you love
If you desire more abundance, deeper self-worth, financial expansion, or alignment in your business — healing is not optional. You must feel safe to receive.
Expansion feels uncomfortable until your nervous system learns that growth is safe.
In this episode, I also share insights on:
- ADHD and purpose-driven work
- Emotional eating and body love
- Faith, mindset, and spiritual alignment
- Choosing joy now instead of waiting for “someday”
You are worthy of a life you love.
Abundance is your birthright.
And healing is remembering who you truly are.
🎧 Listen in and let this be your permission slip to regulate, release, and receive.
Find Linda and her offerings:
Want to go deeper?
**WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy.
**Learn more and begin here:**
https://lindabrandcoach.com/worthy-the-manifestation-method
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Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage.
Early bird pricing is available now.
https://unleashyourbravelive.com/2027-optin?am_id=linda1023
Daily Intentions & Gratitude Journal:
https://a.co/d/0bJaBcC0
Website:
https://lindabrandcoach.com/
Instagram:
https://www.instagram.com/worthyandabundant/
Email:
lindabrandcoaching@gmail.com
Thank you for listening to Worth...