Episode Details

Morning Mantra: "Don't let new wisdom lead you to criticize your past decisions."

Cut yourself some slack.  You did the best you could with what you knew at the time. Learning more information shouldn't make you feel bad about the choices you made before.

If you regret some of the decisions you made in the past, don’t be so hard on yourself. At the time, you did your best with the knowledge that you had. At the time, you did your best with the experiences that you’ve had. 

Some of your decisions might’ve been coping skills made when you didn’t know what you know today. If you were to make those decisions with the wisdom you have now, you might have made a different choice. 

So forgive yourself. Time and experience have a wonderful way of making us realize that when we grow, and learn we make better choices for ourselves, and those we care about.

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