Episode Details
Back to EpisodesEP 255: Grieving as a Parent with a History of Trauma: Part 6 of 6
Description
The Grief No One Talks About in Trauma-Informed Parenting
Sometimes the hardest part of parenting isn’t your child’s behavior, it’s the grief that rises up inside you. The grief of not getting what you needed. The grief of still healing while you’re trying to parent intentionally. In this episode, we talk about the quiet, complicated grief that can come with parenting a child with a vulnerable nervous system when you have your own history of trauma.
In this episode, you’ll learn:
- The core griefs that often emerge when you’re parenting with your own trauma history
- Why noticing intergenerational patterns can stir shame
- How to be with your grief using self-compassion and a gentle “touch in, touch out” approach
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/grieftraumahistory
Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder!
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Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NY
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