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Oneika Mays Joins Tavis Smiley
Published 1 day, 22 hours ago
Description
Riker Islands first mindfulness coach, activist and author, takes us inside her new text, “Sit With Me: A No-BS Journey To Mindfulness And Meditation,” serves as a prescriptive guide for anyone who has felt disconnected, judged or lost.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.