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In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right".

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ALSO MENTIONED:
📗 The Gifts of Imperfection by Brené Brown - https://amzn.to/3YFlDKA
📘 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
🌐 ATNS (Association for Treatment of Neuroplastic Symptoms) - https://www.symptomatic.me

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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