Episode Details

In this health performance podcast, Ross Mandell interviews Aleks Rybchinskiy, the Health Performance Engineer, to break down somatic therapy, nervous system regulation, breathwork, and mind-body healing for chronic pain, stress, and peak performance.

This episode of Going Public with Ross Mandell is a deep-dive health performance podcast interview focused on how trauma, stress, and emotional patterns are stored in the body — and how somatic therapy and nervous system regulation can create long-term healing and performance optimization.

Aleks Rybchinskiy is a holistic health coach, somatic therapist, and performance optimization expert with over 20 years of experience. In this health performance podcast, he explains why traditional medicine and fitness often fail and how chronic pain, burnout, and anxiety are rooted in nervous system dysregulation.

Topics Covered in This Health Performance Podcast:
Somatic therapy explained
Nervous system regulation for stress and anxiety
Breathwork for emotional regulation
Mind-body connection and stored trauma
Holistic health vs traditional medicine
Performance optimization beyond the gym
Healing chronic pain naturally
Stress physiology and emotional release
Human performance engineering

This health performance podcast interview delivers actionable tools for entrepreneurs, high performers, and anyone dealing with chronic pain, burnout, or emotional stress.

🔗 LINKS

📌 Get Intro To The Stock Market
👉 https://www.skool.com/going-public-with-ross-mandell-7131

📲 Ross Mandell
👉 https://www.instagram.com/rossmandell/

📲 Aleks Rybchinskiy (Health Performance Engineer)
👉 https://www.instagram.com/health.performance.engineer/

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