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#178 Mental health without diagnosis, healing conversations, and welcome to humanity, with Dr Fred Moss.
Description
Dr Fred Moss is a thought leader and transformative psychiatrist who has served the mental health industry for four decades. While his initial interest in psychiatry was to expand on communication and human connections as primary healing tools, a shift in the medical paradigm in the 1980โs led to physicians diagnosing patients with imbalances and prescribing medications as a primary way of dealing with lifeโs distress.
That led him to take a new approach with his patients, assisting them to reclaim their lives without psychiatric diagnoses and medication. As an advisor, speaker and educator, he is committed to humanity and to globally transforming our mental health conversations.
He is also the host of the 'Welcome To Humanity' podcast, which explores what it means to be human and how to live an extraordinary life.
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๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* Judge a doctor by how hard she/he tries to get you off medication
* At the heart of all healing, is someone who really wants to be heard
* A global definition of mental health
* Being compassionate and forgiving to yourself
* The most effective way to reduce mental discomfort: help anyone do anything
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๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"You have a wonderful heart, and your curiosity is spectacular. But if you don't watch out, shiny objects will be your nemesis for the rest of your life."
-Dr Fred Moss
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๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
Website: https://welcometohumanity.net/
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.