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The quiet after a hospital stay can feel louder than the beeps and hall lights. Coming home post–hip replacement and hamstring lengthening, we open up about the messy middle of recovery with cerebral palsy: the hope of cast removal, the wobble of weak muscles, and the puzzle of choosing the right physical therapy. Six weeks plus a few days in, the hip feels secure, but the next move matters—orthopedic PT for joint safety or neurological PT for tone, gait, and motor control. We walk through what each path offers, where they overlap, and how to advocate for a plan that fits a CP body healing from an orthopedic surgery.

We also share the life reframe that follows any major procedure: dropping one project, starting another this fall, and reshaping a college path that better aligns with health and energy. Think of it as changing majors without the meltdown—clear-eyed choices, paced goals, and a schedule that respects rehab. Along the way, we trade small hacks that make a big difference, from retiring the trash-bag shower routine to setting up recovery stations and using movement snacks instead of marathon sessions. The theme is simple and strong: protect the new hip, honor the nervous system, and let purpose guide the calendar.

If you’re navigating CP, orthopedic surgery, or the foggy space between medical timelines and real life, this conversation offers practical takeaways, honest moments, and a reminder that progress is personal. Hit play, then tell us: would you choose neurological PT, orthopedic PT, or a blend? Subscribe for updates, share with a friend who needs a lift, and leave a review to help others find the show.

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