Episode Details

Brittany Snow, a thirty-nine-year-old actress, attributes her successful career to prioritizing mental health. She discusses how focusing on her well-being helps her stay present and trust her instincts. Snow, known for her roles in SeaQuest twenty thirty-two, The Pacifier, and Hairspray, turned down roles that could harm her well-being, even if it meant risking her career. She has openly shared her struggles with anorexia, exercise bulimia, depression, and self-harm. After an outpatient program, she rediscovered herself and found a clearer path forward in her work.

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