Episode Details

Most of us are running away from a version of ourselves we don't like, but very few of us have the courage to actually kill that old version and start over.

Rich Olson joined me in the studio to talk about the brutal reality of transformation, from losing 150 pounds to navigating a total loss of community and career during a divorce. This conversation isn't about tips and tricks; it's about the frequency you live at and the hard decisions required to lead your family and your business with authenticity.

Let’s Chat:

1. How changing your physical and mental self forces you to change your social circle and proximity.

2. Why a "shallow why" will fail you when things get difficult.

3. The impact of showing your children that it is okay to not be okay.

4. Leading in business by owning your failures

Full episode available on Apple, Spotify and YouTube. Be sure to SUBSCRIBE and stick around for more conversations about leadership, business and human connection.

00:00 Resistance And Mindset

00:30 Meet The Guest Rich

01:24 Impactful Turning Point

03:02 First Steps To Change

03:44 Pushback And Projections

06:05 Divorce And Boundaries

08:13 Losing Everything

08:41 Rebuilding With Mentors

12:11 Discipline And Presence

12:46 Kids As Motivation

15:46 Being Present Not Busy

18:06 Your Winning Crew

20:33 Kids See Your Change

21:19 Okay Not Okay

22:16 Family Habits Shift

22:58 Business Leadership Lessons

23:38 Authenticity Builds Teams

26:29 Heart Led Decisions

28:01 Freedom Not A Box

28:45 Checks And Balances

31:04 Love Your Past Self

32:34 Beauty In The Middle

33:43 Hard Conversations Matter

35:21 Digging Into Your Why

37:18 Final Advice And Mentors