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WITH MUSIC - Rewire for Gratitude: Yoga Nidra Neuroplasticity
Published 8 months, 2 weeks ago
Description
Gratitude is a neural pathway we can strengthen. This Yoga Nidra practice plants the seeds of appreciation deep in your subconscious. Over time, it trains your reticular activating system (RAS) to automatically spot blessings and opportunities in your daily life.
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