Episode Details
Back to EpisodesQ&A with Leyla, Part 2: Complex Carbs v. Simple Carbs
Published 1 month, 2 weeks ago
Description
- Is what I've been doing for years helpful for achieving autophagy?
- When you say low carb, do you mean low complex carb or low simple and processed carb?
- What daily multivitamin would you recommend for a male age 50 plus?
- Which supplement should I take for elevated triglycerides?