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Feeling the Urge to Snoop on Your Partner? Here's What It's Really Telling You
Description
"I found proof he was cheating—but was snooping really what I needed to finally leave?”
This week's Fan Mail comes from a listener in Dublin, CA, who, after reading Dr. Kerry's book "Love You More," recognized her own relationship mirrored Dr. Kerry's experience, including the urge to snoop.
In this episode, Dr. Kerry explains why the urge to snoop is actually all the evidence you need that something's wrong and why finding "proof" never actually breaks the cognitive dissonance.
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Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.