Episode Details
Back to EpisodesWhy Your Body Gets STUCK in Stress Loops (And How to Break Free)
Description
Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversation explores how the body and inner mind can stay locked in survival mode, how early experiences shape the meaning we attach to situations, and why two people can live through similar events but carry completely different emotional patterns.
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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
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