Episode Details
Back to Episodes
#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times
Description
Visit lisrunning.com for run coaching!
On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day.
Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench after. He also recently ran a 2:26 marathon on the treadmill followed by 225 lbs bench 14x. The dude is an animal!
On this pod, we talked about his goal, how he stays mentally strong training while doing these crazy sessions, and his workout regimen for the goal.
Enjoy!
FOLLOW TREVOR
IG: https://www.instagram.com/hybridtg/
LOVE LIKE DEANA 5K ENTRY:
https://raceroster.com/events/2026/115080/love-like-deana-5k-2026
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
QALO QRNT SMART RING 10% OFF
qalo.com/lifeinstride
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX